Explore our wide range of content tailored for family caregivers in the library below.
10 Ways to Take Care of You: Celebrating International Self-Care Day
International Self-Care Day is a timely reminder that caregivers need care too. Learn 10 practical strategies to reduce stress and avoid burnout, plus a free guided meditation you can try right now.
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What Is Long-Term Care Insurance? A Caregiver’s Guide
Learn what long-term care insurance is, what it covers, who qualifies for benefits, and how it can help families plan for future caregiving needs.
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Research Spotlight: Alzheimer’s & Dementia New Studies
Learn about the latest Alzheimer’s and dementia research, including early diagnosis tools, new treatments, lifestyle findings, and clinical trials.
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Navigating Difficult Caregiving Relationships
Caregiving is hard enough when the relationship is loving. But what happens when it isn’t? This on-demand webinar from Del Mar Caregiver Resource Center tackles one of the most unspoken challenges in family caregiving, and offers real guidance for caregivers carrying more than just physical burden.
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California Paid Family Leave: A Caregiver’s Guide to Time Off and Support
Learn how California Paid Family Leave works for caregivers, including eligibility, benefits, and how to apply for time off to care for a loved one.
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Self-Care for Sandwich Generation Caregivers
This Stress Awareness Month, we’re focusing on what meaningful self-care actually looks like for those caring for both children and aging parents. Get insights, practical tools, and an honest perspective on how to navigate the sandwich generation caregiver role.
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Home Repair Grants for Seniors: Support for Safer Living
Learn about home repair grants for seniors, including federal, California, nonprofit, and VA programs that help older adults safely age in place.
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Honoring Strength and Support: National Social Work Month & Women’s History Month
March is a powerful time of recognition as we celebrate National Social Work Month and Women’s History Month.
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Caregiving in Pop Culture: What It Gets Right (and Wrong)
From heartwarming dramas to rom-coms, see how TV and movies depict the realities of caring for loved ones with chronic illness or memory loss — and what they miss.
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Dementia Education: Essential Training for Family Caregivers
Family caregivers need practical dementia education to feel confident and supported. Learn why training matters and explore the Dementia Care Essentials online course.
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