Explore our wide range of content tailored for family caregivers in the library below.
Honoring National Senior Citizens Day
This National Senior Citizens Day, take a moment to honor the older adults at the heart of many caregiving relationships. Explore the programs and services available through the California Department of Aging to help seniors thrive, and find your local Caregiver Resource Center for support.
How to Let Go of Caregiver Guilt
Caregiver guilt is common, but you don’t have to carry it alone. Learn what causes guilt, how it impacts caregivers, and ways to build a more sustainable care journey.
10 Ways to Take Care of You: Celebrating International Self-Care Day
International Self-Care Day is a timely reminder that caregivers need care too. Learn 10 practical strategies to reduce stress and avoid burnout, plus a free guided meditation you can try right now.
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What Is Long-Term Care Insurance? A Caregiver’s Guide
Learn what long-term care insurance is, what it covers, who qualifies for benefits, and how it can help families plan for future caregiving needs.
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Honoring Men’s Health Month: The Experience of Male Caregivers
Male caregivers face unique challenges. This Men’s Health Month, watch SCRC’s livestream class and get practical tools for support.
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Research Spotlight: Alzheimer’s & Dementia New Studies
Learn about the latest Alzheimer’s and dementia research, including early diagnosis tools, new treatments, lifestyle findings, and clinical trials.
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Navigating Difficult Caregiving Relationships
Caregiving is hard enough when the relationship is loving. But what happens when it isn’t? This on-demand webinar from Del Mar Caregiver Resource Center tackles one of the most unspoken challenges in family caregiving, and offers real guidance for caregivers carrying more than just physical burden.
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California Paid Family Leave: A Caregiver’s Guide to Time Off and Support
Learn how California Paid Family Leave works for caregivers, including eligibility, benefits, and how to apply for time off to care for a loved one.
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Self-Care for Sandwich Generation Caregivers
This Stress Awareness Month, we’re focusing on what meaningful self-care actually looks like for those caring for both children and aging parents. Get insights, practical tools, and an honest perspective on how to navigate the sandwich generation caregiver role.
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Home Repair Grants for Seniors: Support for Safer Living
Learn about home repair grants for seniors, including federal, California, nonprofit, and VA programs that help older adults safely age in place.
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