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The Caregiver Bill of Rights was originally crafted by Jo Horne in her 1985 book CareGiving: Helping an Aging Loved One. The California Caregiver Resource Centers, founded just one year earlier, strive to ensure that all caregivers understand these essential rights. Caregiving is incredibly demanding, and having a reminder to consider your own health, wellbeing, and boundaries is crucial. Read this list and ask yourself which of these are you actively exercising, which do you need to start, and which do you need support with? 

To find your local Caregiver Resource Center, click here.

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